| Water | 50.23g |
| Energy | 277.0kcal |
| Energy | 1159.0kJ |
| Protein | 23.55g |
| Total lipid (fat) | 15.44g |
| Ash | 1.29g |
| Carbohydrate, by difference | 9.5g |
| Calcium, Ca | 20.0mg |
| Iron, Fe | 1.26mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 168.0mg |
| Potassium, K | 185.0mg |
| Sodium, Na | 287.0mg |
| Zinc, Zn | 1.06mg |
| Copper, Cu | 0.061mg |
| Manganese, Mn | 0.055mg |
| Selenium, Se | 27.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.113mg |
| Riboflavin | 0.147mg |
| Niacin | 9.156mg |
| Pantothenic acid | 0.794mg |
| Vitamin B-6 | 0.39mg |
| Folate, total | 16.0??g |
| Folic acid | 10.0??g |
| Folate, food | 6.0??g |
| Folate, DFE | 23.0??g |
| Vitamin B-12 | 0.28??g |
| Vitamin A, RAE | 24.0??g |
| Retinol | 24.0??g |
| Vitamin A, IU | 79.0IU |
| Fatty acids, total saturated | 4.12g |
| 10:0 | 0.0g |
| 12:0 | 0.01g |
| 14:0 | 0.09g |
| 16:0 | 2.76g |
| 18:0 | 1.2g |
| Fatty acids, total monounsaturated | 6.37g |
| 16:1 undifferentiated | 0.45g |
| 18:1 undifferentiated | 5.79g |
| 20:1 | 0.09g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.6g |
| 18:2 undifferentiated | 3.24g |
| 18:3 undifferentiated | 0.18g |
| 20:4 undifferentiated | 0.07g |
| 20:5 n-3 (EPA) | 0.01g |
| 22:5 n-3 (DPA) | 0.01g |
| 22:6 n-3 (DHA) | 0.02g |
| Cholesterol | 84.0mg |
| Tryptophan | 0.268g |
| Threonine | 0.963g |
| Isoleucine | 1.171g |
| Leucine | 1.723g |
| Lysine | 1.841g |
| Methionine | 0.616g |
| Cystine | 0.326g |
| Phenylalanine | 0.938g |
| Tyrosine | 0.762g |
| Valine | 1.147g |
| Arginine | 1.445g |
| Histidine | 0.682g |
| Alanine | 1.334g |
| Aspartic acid | 2.04g |
| Glutamic acid | 3.75g |
| Glycine | 1.466g |
| Proline | 1.238g |
| Serine | 0.869g |